Mindfulness has become a buzzword in business media, but is the co-opted Eastern philosophy just for the power players of Silicon Valley? We take a…
““Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had,” Ray Dalio, the billionaire founder of the world’s largest hedge fund Bridgewater Associates, said in 2012”
Mindfulness has moved from retreats and spas to local school systems and is becoming entrenched in business settings as well.
Mindfulness can help small businesses to be more productive and send their employees home with less stress and a larger capacity for happiness… What’s not to like? Let’s Go!
See on www.fastcompany.com