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Daily Reminders for a Happier Life

See on Scoop.itOrganizational Renewal

Are you finding yourself stuck in the same daily grind—perhaps even in a rut? Life can be hectic, and we can forget to pay attention to ourselves—both our body and our mind. This is where daily habits come in! If you do something consistently enough,…

Susan Taylor‘s insight:

Nose to the grindstone?  Stuck in the same ole routine?  Develop these daily habits and improve your life.

  1. Water – drink it when you wake as well as throughout the day
  2. Spend one hour each day on your favorite hobby
  3. Replace one meal with a healthy smoothie
  4. Meditate
  5. Contact someone special to you
  6. Plan your day before you go to bed
  7. Exercise
  8. Have a glass of red wine
  9. Work on your positive thoughts
  10. Help somebody
  11. Stretch
  12. Laugh

See on inspiyr.com

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