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This Is Your Body On Meditation

We at MindBodyGreen are all in on the benefits of meditation, which are too numerous to list in a short post. What’s more, these benefits extend beyond the mind and into the body, making it the

Source: www.mindbodygreen.com

Calm your brain.  Help your heart.  Become a better person.

Check out this awesome infographic to learn about the many benefits of meditation.

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